Why Meditate?

Hear it directly from the Master of Kundalini Yoga, my teacher Yogi Bhajan.

Sat Nam and many blessings, Sosie, Hari Kirn Kaur

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2 Comments (+add yours?)

  1. Michelle
    Apr 19, 2010 @ 21:28:49

    Hi Sosie!
    Now that my exams are over, I’ve had some time to cruise the net looking for classes. Thanks for being my diagonal partner and I found the kundaliniyogawa site! For me, compared to the all-day meditations that are interior, this was kind of fun! Some how felt like summer camp. It is much easier with the group. I had no idea wah he I was getting into. Nice blog site.
    Namaste,
    Michelle

    Reply

    • sosieji
      Apr 19, 2010 @ 21:38:25

      Thanks Michelle. You were a nice diagonal as well. White Tantric compared to Summer Camp!!??? Wow. Well, i have to say some are more challenging than others. Often it has nothing to do with the degree of difficulty, but where you are at in your life at the time.
      Sat Nam, Sosie

      Reply

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