I have been practicing Kundalini Yoga for 17 years and has been teaching as a certified KRI instructor since 2008.  I discovered Kundalini Yoga in Boston as new mother, sleep deprived and a bit stressed out and found the practice to have immediate benefits. I never looked back and rarely missed a class.  After being a student and sitting in front of some of the best teachers,  including the Master of Kundalini Yoga~Yogi Bhajan, I realized my path was to teach and pursued my certification.

My goal is to bring each student an experience of expansiveness and awareness, no matter what your level is.  Aside from that beautiful expansion, kundalini yoga strengthen  the nervous system, expands the aura, reduces stress and  opens your energy channels allowing healing energy, creating a vibrant healthy life and so much more.
Sosie feels blessed to be teaching and brings her vibrant energy, love and passion of yoga to each class.


4 Comments (+add yours?)

  1. shelley buechel
    Apr 24, 2008 @ 21:41:00

    We are so glad that you are in the Northwest for awhile…you send so much love and light to all of us without even being asked…thank you…it is such an honor to know you and have you in my life… i have learned/continue to learn so much from you.


  2. Susan Beaupre Kish
    Nov 12, 2008 @ 14:28:59

    Just looking for old friends and wondered where Sosie was….and found you! You sound so at peace and full of joy – I am truly happy for you.

    I hope all is well and cannot believe your boys are so grown up.

    Susan from WZMH days
    now married and living in Switzerland


  3. Eden Clare O'Meara
    Feb 26, 2010 @ 06:19:42

    Gosh, what a really beautiful photo Sosie, my friend. Love the colors all together and the pose. Very artful my friend!


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