What to do in 2010 to get what you need.

Two very important things you need to have to reach your goals. 1. Set your intention. Call out clearly what your goal/desire is. 2. Be consistent and show the greatest of discipline in reaching them. We practice this in every class. Holding your arms up, stretch pose, breath of fire, 56 Frogs. You go for it in class and you show a lot of grit, strength and courage. Bring it into you daily life experience. Every single day.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Top Rated

%d bloggers like this: